Traditional Mexican Foods

Beyond the usual burritos and tacos, traditional- 2 cups cheddar cheese, shredded
Mexican foods can be traced back to the ancient- 24 ounce package frozen corn
Aztecs who dined on an array of fruits and- 2 large cans chicken breast chunks in water,
vegetables combined with fish, meats and manydrained
spices, and seasonings. Today, Mexican cuisine still- 1 can black beans, drained and rinsed
varies greatly by region including the central,- 1 can refried beans
western, and southeastern sections of the- Salt and pepper to taste
country, the mountainous regions, the Oaxacan,How to Make It
and the Yucatan peninsula.Preheat the oven to 300 degrees Fahrenheit.
Mexican food recipes are typically full of two ofAllow the pie crusts to sit at room temperature
the most often used staples in Mexican cooking;while the oven is preheating to make them easier
corn and beans. Corn is prepared and eaten into handle.
many ways and is a prime component in theIn a large mixing bowl, combine the jars of salsa,
country's cuisine along with garlic and both greenthe cans of cream of chicken soup, the sour
and white onions.cream, the cheese, corn, chicken, and the beans
Along with corn and beans, peppers and rice areand mix well together. Add salt and pepper to
two of the other commonly used ingredients intaste. Pour the mixture into a large rectangular
traditional Mexican foods. Rice was first introducedbaking dish.
to the residents of Mexican in the early 1500sPlace the pie crusts on a lightly floured flat surface
after it was imported to Spain from Africa a fewside by side overlapping each about 2 inches.
hundred years earlier. Spanish conquistadorsPress the crusts together to seal and roll or form
invaded Mexico and brought along with theminto a rectangular shape. Lay the pie crusts over
barley, rice, and wheat as well as many differenttop of the chicken mixture and trim any excess
spices.edges. Cut a few small slits in the top of the
You can fill your recipe box with your own tastycrust to allow steam to escape.
creations using the foods and flavorings of yourBake for 35 to 40 minutes at 350 degrees or until
choice. Do not be afraid to experiment when itthe crust has turned golden brown. Serve with
comes to Mexican foods as there are so manyfresh salad.
variations you can try using a host of flavorfulYou can easily vary this recipe using different
ingredients.types of cheeses, substituting the refried beans
Simple Mexican Chicken Casserole Recipewith pinto or more black beans, and by making
What You Needyour own salsa using fresh vegetables. You can
- 2 refrigerated pie crustsalso use boneless, skinless chicken breasts cut into
- 24 ounces of your favorite chunky salsapieces and stir fried before adding to the
- 2 cans condensed cream of chicken soupcasserole and baking in the oven.
- 1-1/2 cups sour cream