| Your pH balance is very important to your overall | | | | of the cells bringing nutrients, and taking away the |
| health. Do you know what your pH levels are? | | | | waste. As long as the blood is functioning properly, |
| Everything you eat has a pH level, and you know | | | | the body remains healthy. |
| what it is if you want to remain in good health. | | | | Consuming foods without proper nutrients cause |
| Everything is either acid or alkaline, and the pH is a | | | | your cells to become overrun with waste |
| scale from 1 to 14, which determines the level of | | | | products, and give out less energy. The enemy |
| acidity, below a 7, or the level of alkaline, above a | | | | causing all of the problems is the acid in the foods |
| 7. The blood is very precise in keeping its pH level | | | | people eat. |
| from 7.35 to 7.45, even if it has to take from | | | | The body is amazingly complex with its different |
| other parts of the body to keep that level. | | | | systems, such as digestion, respiratory, nervous, |
| Your body is open to disease when the | | | | elimination, and others. The body has a process to |
| bloodstream needs to take alkaline substances | | | | remove the waste products. The liver purifies the |
| from the bones or other places. This problem will | | | | blood, the kidneys remove waste through urine, |
| become worse with eating more acidic foods. If | | | | the skin removes waste through sweat, and |
| you eat more alkaline foods to balance your | | | | more waste is removed through the colon. |
| body, your energy level will go up. | | | | Everything works fine as long as the waste |
| It is like a car that is using poor quality of gas. It | | | | products are at a minimum, but when there are |
| chugs, and pings, and runs sluggishly. That is what | | | | too many acids put into the body, the excess is |
| happens to the body when inferior food that is | | | | stored The excess acid starts to attack the |
| too acidic is eaten most of the time. | | | | alkaline cells. and the more acid that is put into the |
| Have you ever noticed how you feel after eating | | | | body, the less chance these cells have of winning |
| certain foods? After you eat, do you become | | | | the battle. Eventually the cells deteriorate to the |
| tired? The foods did not give your body energy. | | | | point that disease can come in. |
| Think about the care you take for your car. Do | | | | The longer you eat acid foods, and the lower |
| you treat it special? Do you give it the best | | | | your pH balance becomes, the better chance that |
| gasoline? Do you keep the oil changed? Do you | | | | you will become disease ridden. With the poisons |
| keep it running smoothly by keeping it tuned up? | | | | in the air, and the poisons in the water, and the |
| Isn't your body as important? | | | | poisons in the food supply,it will take some work |
| Is it because you have been told that disease is | | | | to keep your body having an alkaline balance. But |
| some kind of mystery, and medicine is the only | | | | there are ways to do this, and for your long term |
| cure? Do you know that prescription medicines | | | | health you should start soon. Make a change in |
| only make your body more acidic? The cause of | | | | your diet. Find a book listing the pH of foods and |
| most disease is having a pH level too far below 7, | | | | drinks. |
| which damages the immune system, making it | | | | Eliminate alcohol and soda pop, and start drinking |
| difficult to fight off germs and viruses. | | | | more water. Find foods that are more alkaline, |
| An easy solution is to eat more alkaline foods and | | | | and start adding them to your diet. Check your |
| less acidic foods. | | | | pH level often to see what progress you are |
| The life of the body is in the blood. It goes to all | | | | making. |