Get Your Facts Straight on Sushi Grade Fish

Recently I wrote another article that describedin large part by the type of fish and whether it is
some of the different options an at-home sushiwild or farmed. 
chef had for purchasing raw fish, and whether or- Bacteria - introduced after the catching of the
not these sources truly provided safe fish forfish, via contamination, and likely attributed to
raw consumption. Because there is so muchimproper handling practices.
widely propagated misinformation on the subject IParasites that live in fish can be killed by both
felt it was important to cover more thoroughly, incooking and freezing. The FDA does have a
order address all the questions associated with itguideline for serving raw seafood called the
and answer them to the fullest."parasite destruction guarantee" which is done by
Sushi Grade Fishfreezing fish for 7 days at -4 degrees F or below.
The term "sushi grade" is not an FDA regulatedIf a fish becomes contaminated with bacteria,
title, which means anyone can use it, accuratelyhowever, the only way to kill it is with cooking, as
or inaccurately, without oversight or repercussion.freezing will only temporarily slow its growth.
False advertising aside, suppliers of what isIs Grocery Store Fish Safe for Sushi?
considered to be sushi grade fish typically establishBased on the information about parasites and
their own micro and chemical parameters forbacteria, we can thus draw the following
determining the quality of their products, and ofconclusion: since the vast majority of fish found in
course traditional Japanese culture has ansupermarkets has been previously frozen we can
elaborate series of guidelines for distinguishingreasonably assume it to be free of parasites and
what fish is acceptable taste-wise for use in sushithus safe to eat raw. If you want a little extra
(location caught, fat content, age, etc.)assurance, simply freeze it yourself for at least
So how does "sushi grade" compare to all theseven days prior to use. This can be done without
other fish money can buy? Well, when you'redetracting from the texture if it is a fatty fish like
dealing with fish of any kind you have a couple ofsalmon (make sure you allow 24 hours to defrost
standard options. in the fridge,) though lean fish is essentially ruined
Freshby refreezing. 
Fresh is typically envisioned in the consumer'sAs far as bacteria goes, this has less to do with
mind as meaning "not previously frozen," becausewhether or not the fish is "sushi grade" and more
we seem to associate freezing with a reduction into do with how the fish is processed; howsoever,
quality (which is actually not the case.) It is also aone caveat to that statement is that fish
common misnomer since many restaurants andspecifically processed for raw consumption may
supermarkets advertise "fresh fish" that has inhave more stringent processing standards to
actuality been frozen at some point in time.ensure cleanliness. Generally speaking, a reputable
You're only going to get truly "fresh" fish if youmarket will usually make use of a reputable
live in a coastal region and can catch it yourself orsupplier, which has established standards to ensure
buy it straight from the fisherman, or eat at athere is no contamination in their products. Even if
restaurant that does so.fish is intended to be eaten cooked, not all
Frozentechniques (such as ceviche) are guaranteed to kill
Nearly of the fish that are commercially caught orharmful bacteria if they are present, so
farmed are frozen sometime during theircompanies cannot afford to process fish with
processing, usually during the shipping process.zero regard for health and safety.
This is also true for sushi grade fish, which mayIn a Nutshell
be caught in one location, flash frozen and shippedA good summary of the information presented
to Japan for processing, then turned around andhere is this: sushi grade fish maintains the taste
shipped back the United States for sale. Even so,quality standards associated with traditional sushi,
any good sushi chef will "flash freeze" their fish towith perhaps some extra care taken to ensure
a very low temperature for a set amount ofsanitary processing and packaging. Typical grocery
time in order to ensure it is safe for rawretailed fish can be effectively rid of parasites
consumption. So, sushi grade fish has severalwith freezing, and is packaged with a "normal"
different distinguishing characteristics, butconsideration for sanitation. It is for this reason
"freshness" is not among them. All sushi grade fishprobably slightly more likely to be exposed to
is frozen at some point, because it is not safe tocontamination than sushi grade fish, however any
eat raw otherwise.fish can realistically become contaminated, and
Hazards Associated With Consuming Raw Fishthere is always an inherent risk to be considered
And why exactly is fresh (meaning not previouslywhen consuming uncooked seafood.
frozen) fish dangerous to eat raw? From whatDon't forget that people continue to die every
I've gathered through my research, there areyear from E. coli which is present in cows as a
two types of hazards associated with eating rawresult of the techniques used in mass commercial
fish: livestock farming -- and yet the beef industry
- Parasites - examples are tapeworms and flukes;thrives. Know the risks associated with your
these are organisms that are living inside of theactions, and if you aren't comfortable with them
fish at the time of its capture. The likelihood ofthen you can always order the tempura.
the presence of parasites in a fish is determined