| Are there any foods that burn body fat? If yes, | | | | A recent research reports that calcium in dairy |
| how is it possible? It should be possible to lose | | | | products can boost weight loss by increasing fat |
| weight by simply eating such foods. What are | | | | breakdown in fat cells. If you compare a dairy-rich |
| these foods? | | | | versus a dairy-poor diet you can nearly double |
| The fat burning foods are foods that burn more | | | | the rate of weight and fat loss with the same |
| calories than the calorie content of the foods | | | | level of calorie restriction. |
| itself. There are certain foods which actually burn | | | | Not eating enough will slow your metabolism and |
| more fat than the calorie content of the food | | | | deteriorating your health. Note that in order to |
| itself. These fat burning foods or so called | | | | lose weight you have to burn more calories than |
| negative calorie foods are natural plant foods. | | | | you consume. This can be done by eating |
| Fruits rich in vitamin C like limes, lemons, oranges, | | | | negative calorie foods. This will help your body |
| grapefruit and tangerines have fat burning | | | | burning up the excessive stored fat. |
| properties. Some of the other fat burning foods | | | | Copyright P. Mehta 2004, |
| are asparagus, beet root, broccoli, cabbage, | | | | [Please note that this article is not a subsitute for |
| carrot, apple, blueberries, and watermelon. It you | | | | medical advise. You have permission to publish this |
| eat these fat burning foods and do some | | | | article in your web sites, ezines or electronic |
| exercise, it will boost your metabolism and burn | | | | publication, as long as the piece is used in its |
| calories at a faster rate for several hours even | | | | entirety including the resource box, all hyperlinks |
| after exercise. | | | | (clickable) and references and copyright info. |