Expand Your Culinary Horizons - Give Sushi a Try!

Alright, let's get this out of the way up front:The word "sushi" doesn't refer to the raw fish, it
sushi is raw fish. Westerners are generally broughtactually refers to the rice, called "sticky rice". Sushi
up to believe that all meat should be cookedis short grained rice to which sugar and vinegar is
before you eat it. Sushi is one exception; steakadded, giving it a distinct sweet/tart flavor.
tartar is another, though I could never bringWasabi is a green paste made from Japanese
myself to eat raw beef. Sushi, on the other hand,horseradish and is very hot! Use it sparingly or
is quite delicious when properly prepared.you'll be hitting the sake a bit too hard in an
Although the Itamae, or sushi chef, really does noattempt to put out the fire.
cooking, making sushi is considered an art form.To refresh your palette between bites, there is
Traditionally, a budding sushi chef would have toGari, or thin slices of pickled ginger. This can also
train for ten or more years before beingbe used as a garnish.
considered an Itamae, but the rise in sushiThe sheets of seaweed used to roll the rice are
demand has outstripped the supply of sushi chefs,called Nori.
therefore more chefs are being hired with lessSoya sauce is sometimes served as a dipping
than ten years experience.sauce along with wasabi.
Sushi comes in four main varieties:Sushi can be a simple as a single ingredient or as
- The first is called "Nigiri sushi", nigiri means "grab".complex as the Itamae's imagination allows.
For nigiri, the Itamae hand presses balls of riceCucumbers (Kappa) avocadoes, tuna (tekka or
topped with raw fish, and finishes with a bit ofmaguro) or salmon are all popular ingredients.
wasabi.Different kinds of sushi have been developed to
- The second is called "Sashimi", but it is technicallyplease the American palette.
not sushi because the "sushi" refers to the riceCalifornia rolls, which are made with avocado, crab
and sashimi is sliced raw fish without any rice.and cucumber are popular and a good choice for
- The third is "Maki Sushi" which is sushi rolled withthe sushi newbie. Philadelphia rolls, which are made
bamboo mats. They are traditionally rolled withwith smoked salmon, cream cheese and
seaweed as the outside layer, but if you order acucumber are a delicious choice if you are not
California roll you will get it with rice on the outsidequite ready to go raw just yet.
layer.So be brave, give sushi a try! Start with the
- The last is called "Temaki", it is basically a handmore Americanized California or Philadelphia rolls,
rolled version of Maki, shaped kind of like an iceor have your Itamae suggest a local favorite.
cream cone.Either way you can't go wrong, sushi is a delicious
No matter what kind of sushi you order, they alland healthy alternative to traditional Western
have some variety of these common ingredientsmeals. Enjoy!
or garnishes: