Culture Shock (And how to survive it!)

Culture shock is real. It is universal, powerful andyou. My guess would be that this stage of
usually unexpected. That’s why it comes as abalanced acceptance of the new culture can go
shock!on for years.
Our home cultures are deeply embedded duringSadly there is one final kick of culture shock that
childhood. We don’t need to do anything foryou have to deal with. It’s called “re-entry
this to happen. Just grow up and take part inshock”. When you go back home, either for a
society, meet our fellow-countrymen, keep upvisit, or permanently, the differences between
with fashion, technology, and current affairs.your home culture and the one to which you
Culture is often defined as “the way we dohave adapted will shock you all over again. Things
things around here”, and this goes for entirefamiliar from your childhood take on unfamiliar
national cultures, regional, local and even businessovertones. Some are great. The sound of your
cultures. It’s the collection of, often unspoken,mother tongue, the sight of your family and
rules that regulate behaviour.friends. But there will certainly be things you used
Move, as I did, from the UK to Japan and theto take for granted that now seem absurd,
difference in the way things are done really hitspoorly organised, or backward. In my case the
you in the face! My first reaction was excitement.Britain I returned to after three years in Japan
I felt like an explorer in an exciting new universe. Iseemed to be very badly organised, rather
was trying out a new language, a new geography,unsafe, and to suffer from very poor service in
new technologies, new standards of dress,shops and transport. (This was the 1970s, by the
transport, behaviour…everything was full ofway. Things have improved a lot since then!). But
interest and possibilities. That’s stage one ofit was wonderful to be able to blend into the
culture shock. The exciting stage. It can last fromcrowd with no one noticing me, and staring at me.
a few days to several months.And to be able to buy clothes that fit me! The
After a while you begin to adapt. The excitingsense of reverse culture shock, albeit in a greatly
things start to become normal. Some of the newreduced form, has never really left me.
things stop being exciting and start to becomeSo that’s a very brief examination of culture
annoying. In my case I discovered after a fewshock. Now, how do you survive it? The good
months’ trial and error that I really did not likenews is that you have already started the
Japanese food. I took for granted the superbprocess. Just reading about a problem prepares
train system and the wonderful level of service inyou a bit for the experience of it. The more you
shops. But I spent time searching out ways ofread, especially about the specific place you are
not having to eat sushi, sashimi, seaweed, rawgoing to, the easier you will pass into the stage of
egg, and tasteless noodles. I really didn’t (andbalanced acceptance of the new culture. The
still don’t) like it. It irritated me that goodmagnitude of the shock you experience depends
ingredients were being wasted to produce suchon where you come from, and where you are
unpalatable (to me!) meals. I also grew irritatedgoing. So it’s very helpful to talk to people
that my obvious “foreign-ness” made mewho understand what those differences are, and
stand out in crowds, and that the Japanesewho can pick out the key differences you need
always used to stare at foreigners. In my caseto prepare for.
this discontented stage lasted more than sixIf you live in IELTS Jakarta, and are preparing or
months.hoping to live abroad to work or study, speak to
Then comes a more balanced stage. Acceptancethe Aim team. They can help you minimise the
that some aspects of the new culture are great,shock of your relocation, and get into the stage
some are not, but that a fulfilling and generallyof balanced acceptance really quickly. That’s
happy life is perfectly possible. You stop gettingwhere you want to be; it’s the stage during
cross about the things you don’t like andwhich you’ll be most relaxed, most
cannot change, and you consciously relish theproductive, and least stressed. Good luck!
aspects of the new culture that work well for