| One of the main concerns in today's age are the | | | | In order for your body to successfully get back |
| hugely detrimental impact and life limiting | | | | into it normal healthy state, it must be alkaylyzed |
| characteristics of harmful and addictive food and | | | | and free of clogging/suppression from toxins |
| other drug substances. The truly destructive and | | | | waste. |
| dangerous effects of these things go unnoticed | | | | 3. Re-activate and stimulate vital systems in the |
| because the majority of people are numbed and | | | | body/mind. Use food, exercise, supplements, |
| suppressed unknowingly through regular use of | | | | breathing techniques to re-activate your nervous |
| these things. | | | | system, immune system, endocrine(organs and |
| The vast majority is in a trance from sugary | | | | glands)system, cell-communication. |
| foods, high carb foods, fatty foods, alcohol, | | | | Keys: |
| cigarettes, drugs. It is a fact that these things | | | | * Deep diaphramatic and vigorous breathing |
| alter the chemistry of the brain and pull us away | | | | techniques will stimulate all of these systems. |
| from our natural state. What does this do in | | | | Learn some of the best techniques here. |
| reality? | | | | *Intensive exercise like interval training, compound |
| It pulls us away from the connectedness to | | | | exercises are powerful activators for all of your |
| ourselves, our biological function is compromised, | | | | bodies systems. Hot, spicy, strong, pungent foods |
| and we start morphing into disease. Away from | | | | and herbs, like chili peppers, garlic, ginger, onions, |
| our natural state, into a state of imbalance and | | | | horseradish, wasabi, citrus fruits. |
| illness. | | | | *Various foods are particularly strong activators |
| As a result we nullify our biological response to | | | | of glandular and organ function; kelp, pineapple, |
| nature, and go into a self-destructive and | | | | dandelion root, licorice root, Brazil nuts, fish oil, |
| suppressed state. The addictive, altering aspects | | | | pumpkin seeds. |
| of these things starve us from the freedom, the | | | | *Vitamin and mineral rich foods and supplements |
| healthy natural function, natural ability to adapt, | | | | repair damaged cells, signal greater cellular activity. |
| respond to stress and change, and grow and | | | | ALC(acetyl-l-carnitine),ECGC(green tea extract), |
| expand. | | | | green vegetables(spinach, broccoli, kale), lemons, |
| The danger of these things is extremely serious, | | | | limes, leucine, anti-oxidants(glutathione, n-acetyl |
| and if you really wish to live a vitally healthy, truly | | | | cysteine), vitamin c, vitamin d, vitamin e. |
| fulfilled and empowered life of growth, ceaseless | | | | 4. Establish your new foundation and live a new |
| energy, you must end the harmfulness of these | | | | incredible level of health, energy, potential and |
| things once and for all. Wouldn't it be incredible to | | | | liberation. |
| live your life with abundantly more amounts of | | | | Get comfortable and expand on your dramatically |
| freedom, energy, choices, possibilities? | | | | new way of life. You will be lost for words, and |
| I will give you a 5 step plan to renew your life, | | | | confused n some cases. Your body has increased |
| re-introduce you to a world of astonishment. | | | | its function dramatically. You are 100 times |
| 1. Cease all addictive substances. No sugars, | | | | healthier, radically different. It might feel shocking |
| starches, carbohydrates, fats, alcohol, dairy, | | | | and overwhelming at first, but get used to it and |
| cigarettes. These are all addictive containing | | | | build your new highly more powerful foundation. |
| substances. | | | | 5. Do not allow any of the negative things back |
| In order to bring your body and mind back to a | | | | into your life. Under no circumstances can you |
| state of healthy repair and function, you must put | | | | bring the things responsible for your problems, |
| an end to them. | | | | limitations in the first place. You must build on |
| 2. Get your body into a ketogenic, alkalytic, | | | | your new established base, and not keep "pulling |
| functional and repairing state. Hydrate your body | | | | the legs out from underneath." |
| with at least 2 L of water each day. Cleanse out | | | | Your ultimate transformation to unspeakable |
| the toxic waste through intensive exercise, | | | | liberation, health, a new world open to you to |
| steaming, take and anti-microbial supplement, use | | | | create, starts with your initiative. |
| apple cidar vineagar, chlorophyll, bentonite clay. Eat | | | | Get started and start living RIGHT NOW! |
| large quantities of green vegetables. | | | | |