| High purine foods are the main culprit for causing | | | | List of Foods High in Purines |
| gout attacks in most people. When you have a | | | | 1. Seafood |
| diet that is very high in purine, the purine will | | | | 2. Red meat |
| convert into uric acid which is the cause of gout | | | | 3. Gravy |
| attacks. Doctors usually prescribe drugs to help | | | | 4. Kidneys |
| get rid of uric acid from the body but wouldn't it | | | | 5. Gizzards |
| be much better if you got rid of the problem | | | | 6. Fish Roe |
| from the source... high purine foods. In this article | | | | 7. Lentils |
| we are going to give you a list of foods high in | | | | 8. Mushrooms |
| purines so that you can keep an eye out for | | | | 9. Scallops |
| them in your daily diet and correct it accordingly. | | | | 10. Shrimp |
| Gout is actually a form of arthritis that mainly | | | | 11. Beans |
| occurs in middle aged men although it can also | | | | 12. Yeast |
| attack women and affect other joints of the | | | | 13. Alcohol |
| body such as the elbows, the knees, the fingers | | | | 14. Peas |
| and the wrists. Many people that suffer from | | | | These foods are at the top of the list when it |
| gout will describe the pain at it's highest intensity | | | | comes to high purine foods so if you are looking |
| as being so excruciating that when a light blanket | | | | to get rid of gout or simply looking to prevent |
| is placed over the affected area it can be | | | | gout from every appearing then be sure to avoid |
| extremely painful. | | | | this list of foods high in purines. |